What does flexible stand for?

adjective. capable of being bent, usually without breaking; easily bent: a flexible ruler. susceptible of modification or adaptation; adaptable: a flexible schedule. willing or disposed to yield;pliable: a flexible personality.

What is flexibility give two examples?

Stretching the hamstring muscles by sitting on the ground with your legs straight, and leaning forward. Stretching the calves by stepping forward with one leg, and shifting your weight toward the front leg. Stretching your thigh muscle by bending one leg back toward your buttock, and holding on to your foot.

Who is flexible person?

Flexibility is a personality trait that describes the extent to which a person can cope with changes in circumstances and think about problems and tasks in novel, creative ways. This trait is used when stressors or unexpected events occur, requiring a person to change their stance, outlook, or commitment.

What does the word flexibility mean in English?

1. the property of being flexible; easily bent or shaped 2. the quality of being adaptable or variable 3. the trait of being easily persuaded Familiarity information: FLEXIBILITY used as a noun is uncommon.

What does it mean to be flexible in the workplace?

Flexible employees are willing to do whatever is necessary to get the task accomplished. Flexibility works both ways, and employees appreciate having managers who are flexible. Flexibility skills are also relevant to the approach management takes to handling employees.

Which is the best definition of flexibility training?

Flexibility is the range of motion in a joint or group of joints or the ability to move joints effectively through a complete range of motion. Flexibility training includes stretching exercises to lengthen the muscles and may include activities like yoga or Tai Chi.

Which is more flexible the face or the body?

The powers of his face were even more extraordinary than the flexibility of his body. This device has a flexibility which enables it to conform to irregularities of motion much better than can a solid cylinder. Almost anything of the proper length and requisite degree of flexibility is utilized.